Upcoming
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
The Metropolitan - Cooking Class: How to Hollandaise
Join Chef Richard for a hands-on lesson in the art of Hollandaise. Learn his techniques for mastering this classic sauce, then take home your own creation—along with a recipe card to perfect it in your own kitchen. $35++ per Member. *48-hour cancellation policy applies*
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Club Events
The Metropolitan - Tree Lighting: A Toast to the Season @ The Metropolitan
Join us for a toast to tradition as we light up our Club tree and officially welcome the holiday season. Enjoy an evening of festive lights and sweet bites featuring a build-your-own hot chocolate bar, and holiday wine samples from our Southern partners.
Register
Golf Events
The Metropolitan -In the Swing Of It: Golf Night @ The Metropolitan
Whether you're new to the game or already know your way around a backswing, this is your chance to get in the swing of it. This month's meeting will feature a Trackman app & handicap orientation, golf outing arrangements, and more! Bring another member and gear up for the fun.
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Club Events
The Metropolitan - Holiday Wine & Spirit Showcase @The Metropolitan
Get ready to kick off the holiday season in style at our Holiday Wine and Spirit Showcase! Join us for an unforgettable evening where festive cheer meets retail therapy. Explore a delightful array of over 70 handpicked wines and spirits, along with artisanal goods and unique gifts from local vendors, all while sipping on your favorite holiday beverages. Event Details: 🎉 Early Access: Wine & Spirit Club members get exclusive entry at 4:30 PM. 🥂 General Access: Non-Wine & Spirit Club members can join us at 5 PM. Secure your spot and let the holiday spirit inspire your shopping!
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Club Events
The Metropolitan - Friendsgiving @ The Metropolitan
Gather your friends and celebrate the season of gratitude with a family-style feast inspired by the timeless steakhouse experience. $55++ per person includes dinner and a welcome bubble. *48-hour cancellation policy applies*
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Club Events
The Metropolitan - Champagne Dinner: Charles Heidsieck @ The Metropolitan
Raise a glass to an evening of elegance at our Champagne Dinner, featuring the renowned cuvées of Charles Heidsieck. Each pour will be thoughtfully paired with five chef-curated courses, designed to highlight the depth, character, and artistry of this celebrated house. $150++ for Wine & Spirit Club Members | $175++ for Non-Members *48-hour cancellation policy applies*
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
The Metropolitan - Cooking Class: How to Hollandaise
Join Chef Richard for a hands-on lesson in the art of Hollandaise. Learn his techniques for mastering this classic sauce, then take home your own creation—along with a recipe card to perfect it in your own kitchen. $35++ per Member. *48-hour cancellation policy applies*
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Club Events
The Metropolitan - Tree Lighting: A Toast to the Season @ The Metropolitan
Join us for a toast to tradition as we light up our Club tree and officially welcome the holiday season. Enjoy an evening of festive lights and sweet bites featuring a build-your-own hot chocolate bar, and holiday wine samples from our Southern partners.
Golf Events
The Metropolitan -In the Swing Of It: Golf Night @ The Metropolitan
Whether you're new to the game or already know your way around a backswing, this is your chance to get in the swing of it. This month's meeting will feature a Trackman app & handicap orientation, golf outing arrangements, and more! Bring another member and gear up for the fun.
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Club Events
The Metropolitan - Holiday Wine & Spirit Showcase @The Metropolitan
Get ready to kick off the holiday season in style at our Holiday Wine and Spirit Showcase! Join us for an unforgettable evening where festive cheer meets retail therapy. Explore a delightful array of over 70 handpicked wines and spirits, along with artisanal goods and unique gifts from local vendors, all while sipping on your favorite holiday beverages. Event Details: 🎉 Early Access: Wine & Spirit Club members get exclusive entry at 4:30 PM. 🥂 General Access: Non-Wine & Spirit Club members can join us at 5 PM. Secure your spot and let the holiday spirit inspire your shopping!
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Club Events
The Metropolitan - Friendsgiving @ The Metropolitan
Gather your friends and celebrate the season of gratitude with a family-style feast inspired by the timeless steakhouse experience. $55++ per person includes dinner and a welcome bubble. *48-hour cancellation policy applies*
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Club Events
The Metropolitan - Champagne Dinner: Charles Heidsieck @ The Metropolitan
Raise a glass to an evening of elegance at our Champagne Dinner, featuring the renowned cuvées of Charles Heidsieck. Each pour will be thoughtfully paired with five chef-curated courses, designed to highlight the depth, character, and artistry of this celebrated house. $150++ for Wine & Spirit Club Members | $175++ for Non-Members *48-hour cancellation policy applies*
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Restorative Yin Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.